Dopamina Pilates
About Me
I have been teaching Pilates in Leipzig since 2020. In 2022 I graduated from the Polestar Comprehensive Studio Pilates course in Cologne. This provided me with a thorough understanding of teaching Pilates on all large apparatus (Reformer, Chair, Ladder Barrel, Cadillac) as well as with small apparatus. I also received training specific to working one-on-one with persons with medical conditions such as herniated discs, carpal tunnel syndrome and shoulder impingements, to name a few. My style of cueing is anatomical and tactile.
I believe in making classes inclusive and accessible to all body shapes and types and all fitness levels. I also enjoy teaching classes with music that I carefully curate and in English, which is my native language.
Group Pilates Classes
I regularly teach the following in-person group
classes in Leipzig, Germany. I do not currently teach online.
Monday:
6pm Mat Pilates @ Studio Barre City
7:30pm Mat Pilates in English @ Studio Barre City
Wednesday:
6pm Mat Pilates @ Studio Barre Süd
7:30pm Techno Pilates in English @ Studio Barre Süd
Thursday:
6pm Reformer Beginners @ AYANA
7pm Reformer Flow @ AYANA
Additional classes via my Instagram stories.
Personal Training available – get in touch!